How to Get Rid of Sore Muscles

I just finished working out at the gym with a new trainer, and BOY am I SORE. I was doing some research on the web about how to relieve sore muscles, and came across this article:

http://www.howtogetridofstuff.com/health/how-to-get-rid-of-sore-muscles/

It was good enough that I thought I would share it for anyone else trying to get back into shape!

- Presario